Skip to content Skip to footer

Guidelines

  • Hours: Visiting the office and meeting the Secretary can be done from 5.30 am – 7.00 pm
    (+94 255 704 070; +94 77 277 4640, Email: info@paramaththa.com)
  • Visiting Bhavana Centre: 11.30 am – 12.00 noon
  • Dress code: appropriately and in white
  • Female visitors: should be accompanied by a male
  • Residential Bhavana Retreats: Contact the office for information
Daily Routine
4.00 Waking up
4.15 Bhavana
5.00 Paying homage to Budhha, Dhamma, Sangha
6.00 Heel Dana (Alms at breakfast)
8.00 Practicing Bhavana & Studying Dhamma and Vinaya
10.30 Buddha puja (Offering to Buddha)
10.45 Pindapatha (Alms round) & Anumodana (Transfer of merits)
13.00 Practicing Bhavana & Studying Dhamma and Vinaya
18.00 Paying homage to Buddha, Dhamma, Sangha
19.00 Practicing Bhavana & Studying Dhamma and Vinaya
22.00 Retiring for the day

පරමත්ථ ලබුනෝරුවකන්ද ආරණ්‍ය සේනාසනය © 2022.   labunoruwakanda@gmail.com